Health - Beauty - Fitness Goa

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  • Our renowned 200hr course is a deep dive into all aspects of yoga

    Our renowned 200hr course is a deep dive into all aspects of yoga

    Health - Beauty - Fitness Arambol (Goa) October 8, 2020 1199.00 Dollar US$

    Why is yoga Teacher Training so good for you? Several studies have found that yoga training can improve cardiovascular fitness, flexibility, balance, and overall quality of life. A YTTC can reduce stress, anxiety, and pain. Also, people who do yoga a...