Our renowned 200hr course is a deep dive into all aspects of yoga

  • 1199.00 Dollar US$
  • Published date: October 8, 2020
    • North Goa, Arambol, Goa, India

Why is yoga Teacher Training so good for you? Several studies have found that yoga training can improve cardiovascular fitness, flexibility, balance, and overall quality of life. A YTTC can reduce stress, anxiety, and pain. Also, people who do yoga are 20% more likely to have a positive image of their own physical and mental health, including a stronger sense of mental clarity, physical fitness, flexibility, and strength.

A survey found that people who do yoga are far more physically active than those who don't - 75% of yogis participate in sports or other fitness activities. Yoga practitioners are also more likely to“live green” and eat sustainably.

Places are limited, so book your place now! visit: https://yogateachertraininggoa.com/200-hour-yoga-teacher-training-in-goa-india/

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